Red Light Therapy in Idaho Falls
At Solara Glow, we believe real radiance starts on the inside. Our red light therapy sessions give you a calm, relaxing way to support your skin, your body, and your overall sense of well-being, all in a welcoming space designed for everyone.
What Is Red Light Therapy?
Benefits of Red Light Therapy
Many of our clients use red light therapy to help:
What to Expect During Your Session
Personalized Initial Intake
Our team will welcome you and perform an initial intake
Get Wrapped
A team member will assist you in wrapping the red light therapy pads around your body & provide noise canceling headphones to assist with relaxation.
Relax
Relax while the lights do their work. Sessions take 20-30 minutes, just enough time to erase even the most stressful day.
Full Body Vibration
Complete your session with a vibration plate session to lightly stimulate your lymphatic system, increase circulation, and reduce muscle soreness and pain
Pair Red Light With Our Other Services
Red light therapy works beautifully alongside other Solara Glow services, including:
Ask us about building a plan that fits your goals!
Red Light Therapy FAQs
What is red light therapy and how does it work?
Red light therapy is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to boost your cells’ energy production. It helps improve skin health, reduce inflammation, relieve pain, and even support fat loss. Think of it as a gentle way to rejuvenate and heal your body from the inside out-no chemicals, no uv rays, just light working it’s magic!
Do I need to prepare for my session?
Come with clean skin, free of makeup and lotions, for best results on your face and body.
What should I wear to my red light therapy session?
We recommend wearing something comfortable that you can take on and off easily. You will undress to your comfort level for your session.
Is red light therapy safe?
Red light therapy is generally considered safe and non-invasive. It doesn’t use UV light and doesn’t burn the skin. If you’re pregnant, take light-sensitizing medications, or have a medical condition, please check with your healthcare provider first.
Does red light therapy hurt?
No. Most people feel only a gentle warmth and find it very relaxing.
How often should I come in?
Many clients start with 2–3 sessions per week. We’ll help you find a schedule that fits your goals.
When will I see results?
Some people notice changes in a few weeks, while others take longer. Consistency is key.
Ready to Feel Like You Again?
Let us help you discover the glow from within. Book your consultation today and take the first step toward feeling balanced, energized, and radiant.



